Individual Counseling

Everyone has good days and bad days, but when unexpected or unwanted changes, conflict, stress, or loss leave you feeling overwhelmed, a session with Lori can help you regain balance and get back to feeling like you again. Don't take on your stressors alone. Get the help you need to address it – and get back to enjoying your life.

Commonly referred to as psychotherapy or just “therapy,” individual counseling involves working one-on-one with me to address your mental health issues or concerns.

I will assess your unique situation to create a treatment plan designed specifically for you. A variety of therapeutic approaches may be used, depending on your needs and what might work best for you. I can offer guidance and help you learn healthy coping skills, such as how to talk about difficult things, recognizing certain moods and feelings and what may be driving them, as well as how to make positive changes in your life.

Individual counseling has been shown to benefit the vast majority of people who undertake this type of one-on-one therapy. When you address challenging emotions and behaviors, it can result in lasting, positive changes in your body and brain.

The goal at Your Psychedelic Healing is to provide the comprehensive mental health care you need. Best of all, your therapy is conducted in a safe, caring, and confidential setting. With us, you’ll get no judgment, just help.

There is no end to the type of mental health concerns that can be addressed in an individual counseling session. You name it, Lori can address it. Below are just some of the conditions I treat: 

• Anxiety
• Bipolar disorder
• Court-ordered therapy
• Dating concerns
• Depression
• Panic attacks
• Post-traumatic stress disorder (PTSD)
• Separation / divorce
• Sex and intimacy issues
• Stress
• Trauma
• Work-related conflict

At Your Psychedelic Healing, I offer specialized couples counseling designed to help partners navigate challenges, improve communication, and strengthen their relationship bonds. I am dedicated to providing a safe and supportive environment where couples can explore their feelings, address underlying issues, and work towards building a healthier and more fulfilling partnership.

I understand that each couple is unique, which is why I tailor my counseling approach to meet the specific needs and goals of each partnership.

Communication Skills Building: Effective communication is at the heart of any successful relationship. Through couples counseling, I help partners learn how to express their thoughts and emotions in a constructive manner, listen actively to one another, and resolve conflicts in a healthy and respectful way.

Conflict Resolution: Disagreements and conflicts are a natural part of any relationship. Lori provides guidance and tools to help couples navigate conflicts, manage differences, and find common ground. By learning how to address disagreements productively, couples can strengthen their bond and deepen their connection.

Emotional Support: Relationship issues can often bring up strong emotions and feelings of distress. Lori offers a compassionate and non-judgmental space where couples can explore their emotions, process their experiences, and gain insight into their relationship dynamics.

In addition to traditional couples counseling approaches, I also offer ketamine-assisted therapy for couples looking to enhance their therapy experience. Ketamine, a medication traditionally used for anesthesia, has shown promise in treating various mental health conditions, including depression, anxiety, and PTSD.

When used in a therapeutic setting under the guidance of a trained professional, ketamine can help couples deepen their emotional connection, gain new perspectives, and facilitate breakthroughs in therapy. Ketamine-assisted therapy is a unique and innovative approach that can complement traditional counseling methods and support couples in their journey towards healing and growth.